Integral Coaching

Supporting you in living with intention, presence, and full engagement

Overview

Customized one-to-one coaching provides individuals with personalized attention tailored to their specific needs, goals, and challenges.  The focus is on you to explore perspectives and yielding profound breakthroughs. Through dedicated one-to-one coaching we are working on fostering tangible results and sustainable growth.

Through integral coaching, clients triumph over challenges, realize their boldest aspirations, and emerge as architects of their own extraordinary success stories.

What You’ll Learn

  • One-to-one coaching provides individuals with personalized attention tailored to their specific needs, goals, and challenges.
  • Self-discovery and growth journey focusing on you and your topic to explore perspectives and yielding profound breakthroughs.
  • Setting clear and achievable goals aligned with your aspirations.
  • Building self-awareness and enhancing key competencies.
  • Developing practical strategies and techniques to overcome obstacles.
  • Maximizing your potential through continuous feedback, support, and guidance.
  • Cultivating skills and mindset necessary for long-term success.

Special Intro Package

Kick-start your transformation with FIVE 45-minute coaching sessions.

$225.00

Details

Please contact me for all the details!  No obligation to continue after the intro pkg.

Requirements

  • Bring your unique self.
  • Bring a topic that deeply matters to you.

Reclaim

Navigating thoughts and feelings in a transitional time of life. Being sensationally alive and capable with an ease of energy flow and staying in the present moment are what we crave at this time of our life.

Play

Relax and revive! Take a healing journey in nature to source your guidance and calling. Play with mystery and connect with what might be beyond you as you begin to deeply focus on yourself wile staying in tune with others.

Connect

Who are the nourishing members on your team? Appreciation, Connectedness and being open to what comes are some things that come to mind when we are creating healthy relationships.

Explore

Better habits better health and a deep dive into some perspective exploration. Learn to discern! Be curious in yourself! What is working and what is not working? Listen to your body wisdom and cultivate something new.

In case you have any questions you can reach me at (613) 983-3615 or through my contact and FAQ page

Contact

(613) 983-3615

Ottawa, Ontario K1Z 8M2

Hours

Closed Friday and Saturday

Open Mon-Thurs, Saturday

By Appointment

Privacy Policy

Copyright © 2025 Divi. All Rights Reserved.